Public Service
The Auckland Regional Pain Service (TARPS) provides quality pain management to the people of Auckland and beyond. TARPS provides outpatient services including clinical assessment and management of acute and chronic pain utilising a multidisciplinary approach.
The TARPS team is made up of Pain Medicine Specialists, Clinical Nurse Specialist, Occupational Therapist, Psychiatrist, Physiotherapists, Psychologists and a Pain Fellow.
Some of the most common conditions treated by TARPS in adult patients:
There is the opportunity either individually or in small groups to explore and refine a range of coping strategies and techniques shown to be useful for persons coping with persistent pain. The general aim of these sessions is to improve participation in daily activities and enhance quality of life.
The TARPS Team has extensive expertise in this area and regularly reviews its processes in the light of world trends and developments.
Typical of the problems addressed are mood difficulties associated with or related to persistent pain e.g. depression, anxiety and Post Traumatic Stress Disorder (PTSD).
Specific cognitive and behavioural methods reviewed include:
The Pain Management Programme is a structured 3-week course (Monday to Friday - 8.15am to 3.00pm) for patients with chronic non-malignant pain. It has been designed to help when standard medical or surgical treatment may have provided little, or minimal relief from pain.
Following the Programme, the group members are invited to attend three follow-ups at 1, 6, and 12 months. Further review will be offered on an as-needed basis.
The Pain Management Programme consists of three main parts:
EDUCATION - topics from a variety of speakers on understanding chronic pain, lifestyle and personal development skills, goal setting, relapse management, guidance for return to work and sharing information on how family and other relationships are affected by pain.
RELAXATION - the opportunity to try a variety of relaxation and mindfulness meditation techniques. These techniques enable participants to become more aware of their muscle tension and factors that intensify the pain. Relaxation may have an effect on reducing pain, managing anxiety and improving sleep.
ACTIVATION - a graduated exercise programme designed to improve general fitness and increase activity levels. Ultimately the goal is to facilitate and enable resumption of normal or more nearly normal life activities.
Drop-in relaxation groupFor patients who have completed their initial assessment at TARPS, there is an open invitation to attend a drop-in group relaxation class on Wednesday 12:00 - 12:50. No appointment is necessary.
Note - this is also offered as a virtual group option via Zoom.
Greenlane Clinical Centre
Street address
214 Green Lane
Epsom
Auckland 1051
Postal address
Greenlane Clinical Centre Private Bag 92 189 Auckland Mail Centre Auckland 1142
Email: TARPS@adhb.govt.nz
Phone: (09) 631 1234 or 0800 631 1234
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